Athlete Profile - Dale Hopkins

Dale Hopkins

Age: 28

Weight: 190#

Height: 6'1"

Deadlift: 375#

Clean + Jerk: 210#

Snatch: 185#

Cindy: 15

500m Row: 1:27

Pullups: 36

Muscle Ups: 5

I've been at CrossFit Saskatoon for over 1.5 years now.  My favorite part about the gym is the motivation that the other people give me.  I had taken some adult gymnastic classes so I really enjoyed the rings, and I had taken an olympic lifting course at the University so when I got to see the programming at CrossFit, I was sold on the program right away because it was exactly what I was trying to do myself!