Athlete Profile - Chris Reid

Favourite lift – Clean and Jerk – 195#

Favourite girl – Helen – 11:57

Favourite Hero – Murph

400 m run – 1:16

500 m row – 1:30

CF Total – 855

Cindy – 10

Fran – 3:59 (75#)

Jackie – 11:14

Grace – 5:30 (95#)

Isabel – 4:45 (75#)

I have been a member of CFS since November of 2008 and have tried to be an active member of the CFS community from the start. I come from a  competitive skiing background and am no stranger to individual competition. CrossFit has been possibly one of the smartest decisions of my life and the benefits that I have seen in every aspect of my life have been astounding. CrossFit has provided a positive and motivating place to work out in, and is a good way to de-stress when I have had a bad day.