Age: 29
Weight: 205
Height: 6'5"
500m row: 1:30.0
Max C&J: 175
Max BS: 285 (2rep)
Consecutive Pull-ups: 20
Jackie: 10:04
Helen: 11:50 (20kg)
I discovered Crossfit on the internet, emailed Chad about it and I started at Crossfit Saskatoon in May 2009, since I've started there I've lost 50lbs and I'm in the best shape of my life. I ran a 10km in 54:17 this year with basically no training besides Crossfit. I competed in last year's challenge not really knowing what I was getting into and had a blast.
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