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Name: Sarah Stoughton
Age: 31
Height: 5’7″
Weight: 125 pounds
Cindy = 15 rounds
Fran = 6:39
Helen = 10:20
Max Snatch = 95 lb
Max Clean & Jerk = 127 lb
Max Deadlift = 237 lb Regular, 270 lb Sumo
Consecutive Pull-ups = 30
Consecutive Muscle-ups = 2
"I joined CFS in February of 2009 after Nav Toor said I should check out an introductory class. I have always been active and involved in sports, so I was pretty sure I would like CrossFit, but, turns out, I love it .......and CFS.
As for movements and WODs....there is a special place in my heart for Helen as she was the first Girl I did as Rx'd and I do love pull-ups, especially when you're feeling fresh coming off a rest day. I dread different movements on different days, but I never really look forward to Turkish Get ups because they usually result in bruises...wimpy, I know."
Age: 31
Height: 5’7″
Weight: 125 pounds
Cindy = 15 rounds
Fran = 6:39
Helen = 10:20
Max Snatch = 95 lb
Max Clean & Jerk = 127 lb
Max Deadlift = 237 lb Regular, 270 lb Sumo
Consecutive Pull-ups = 30
Consecutive Muscle-ups = 2
"I joined CFS in February of 2009 after Nav Toor said I should check out an introductory class. I have always been active and involved in sports, so I was pretty sure I would like CrossFit, but, turns out, I love it .......and CFS.
As for movements and WODs....there is a special place in my heart for Helen as she was the first Girl I did as Rx'd and I do love pull-ups, especially when you're feeling fresh coming off a rest day. I dread different movements on different days, but I never really look forward to Turkish Get ups because they usually result in bruises...wimpy, I know."
Sarah is a beast!
ReplyDeleteGreat picture.