PCFC




Sunday, August 29, 2010

Athelte Profile - Jaime "Jams" Benko


Name: Jaime Benko (Jams)
Height: 5'10"
Affiliate: CrossFit Saskatoon
Max snatch: 120
Max C&J: 155
Max Back squat: 205
Faves : OHS, Olympic Lifts and KBS
Least Fave: Push-ups because I cant do them
Fav WOD: Fran or Grace
Least Fave WOD: Cindy

Jaime has been a member of CrossFit Saskatoon since it's inception in late 2008.  Jaime has taken part in the 2009 SCFC as well as the 2010 Spring Fling, and looks forward to the challenge this September.

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