PCFC




Showing posts with label Workouts. Show all posts
Showing posts with label Workouts. Show all posts

Wednesday, September 15, 2010

WOD #1 - First come First serve

This is a description of the first workout of the challenge "First come first serve" - as run/obstacle course that all athletes will compete in.  More info will come as the date gets even closer and we hope to have a mock set-up made by Saturday and a video of it set-up so that you get a better feel for how it will play out.