Rebecca Hay
Age – 34
Height – 5’ 10”
Clean and Jerk – 125#
Snatch – 95#
OHS – 3@ 105#
Push ups – 30
Deadlift – 195#
Back squat – 165#
I was first introduced to CrossFit a few years ago. I have been working out consistently at Flux Crossfit in Regina for one year. I love the Olympic lifting, ring dips and push ups. Not a big fan of running and skipping. My children are involved in the Flux Crossfit Kids program and we enjoy Crossfit together as family.
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